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As a starting point, the hook and eye should be fastened comfortably on the loosest setting to allow for adjustment as the band stretches due to wear. Bending forward and making sure the wires are positioned under the bust is an essential next step. You should then stand upright and move the breast from the underarm if necessary so that it is inside the wire. Part the bust at the centre to make sure the centre front of the bra is sitting correctly between the breasts. Finally the straps should be adjusted so that they are firm, but not too tight. Take a look at our fit guide to see some common problems and their solutions.

  • If the wires stand away from the body at the centre front dig in the underarm, a larger cup size is needed.

    Bra Fit Illustration
  • If the bust is bulging over the cups at the neck edge and/or the underarm then a larger cup size needed.

    Bra Fit Illustration
  • If the straps are digging into the shoulders, they are supporting too much weight of the breasts and so the underband may not be giving enough support. A smaller back size may be needed.

    Bra Fit Illustration
  • If the cups are wrinkling and there is space at the top and the sides of the cup, a smaller cup size is needed.

    Bra Fit Illustration
  • If the cups lift away from the chest when the arms are lifted, then either a smaller back size and/or a larger cup size is needed.

    Bra Fit Illustration
  • If the underband is riding up, the back size is too big

    Bra Fit Illustration
  • If the band is uncomfortably tight and the hook and eye is straining, then the back size is too small.

    Bra Fit Illustration
  • Bra Fit Illustration

    If one breast is bigger than the other

    It is quite common for a woman to have one breast bigger than the other. Sometimes there is only a slight difference, but sometimes there is a cup size difference. It is important to fit the bigger breast so that it is encased by the wire. The straps can be adjusted so they are looser on the larger side and tighter on the smaller side to achieve the best fit. Once the correct bra size has been found, it is a good idea to try a t-shirt on over it to make sure the shape looks supportive and smooth with no bulging.